Paul Newby Course 26th March 2009

The LKA was host to a 2 hour special course with former WKF Lightweight Champion Paul Newby at the Boston Spa Dojo.  Paul put the 46 strong class though various drills to develop footwork, lightness of movement and the ability to hit without telegraphing an attack to the opponent. 

Whilst Paul has a relaxed and engaging way of teaching , the class was physically hard work and he drove everybody hard, at one point almost to the point of exhaustion!  Hopefully we will be able to play host to Paul again in the future.